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Mental Health
First Aid

Everyone can start a conversation that may just save a person's life | You just need to learn how.

Mental Health First Aid equips you with the knowledge, skills and confidence to recognise, understand and respond to an individual experiencing a mental health problem or crisis.  Throughout this course, you will learn how to use a practical, evidence based action plan to assist an adult who may be experiencing a mental health problem or crisis.  

Content of this course includes:

  • Overview of Mental Health issues in Australia

  • Conversations to support people struggling with anxiety and depression

  • Approaching someone you suspect may be suicidal and suicide prevention

  • Supporting people who have experienced trauma, or self-harm & PTSD

  • De-escalating aggressive behaviours 

  • Substance use/abuse indicators and approaching the person

  • Self-care and resilience after these conversations


Top of the Range training acknowledges the Traditional custodians of the land on which we work and live and recognise their continuing connection to the land, water, and community.  We pay respect to Elders past, present and emerging. 

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ABN: 42 671 070 385

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