Mental Health First Aid equips you with the knowledge, skills and confidence to recognise, understand and respond to an individual experiencing a mental health problem or crisis. Throughout this course, you will learn how to use a practical, evidence based action plan to assist an adult who may be experiencing a mental health problem or crisis.
Content of this course includes:
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Overview of Mental Health issues in Australia
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Conversations to support people struggling with anxiety and depression
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Approaching someone you suspect may be suicidal and suicide prevention
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Supporting people who have experienced trauma, or self-harm & PTSD
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De-escalating aggressive behaviours
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Substance use/abuse indicators and approaching the person
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Self-care and resilience after these conversations
